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Veteran Training

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Anger and Irritability Management Skills

AIMS - Anger & Irritability Management Skills Banner

Overcoming life's challenges.

This course can help you:

  • Get along better with people
  • Control your reactions to irritating events
  • Avoid the negative consequences of becoming too angry

Although you may find these courses helpful, they are not intended to replace treatment by a healthcare professional. For more information on how to access VA mental health services, visit:

VA Mental Health Services | Veterans Affairs

Note: This site does not offer a “certificate of completion” and is not designed to fulfill court requirements.

You can also scan the QR code to launch the course on your mobile device

QR images used by scanner to open course

Quick Access:

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Is this course right for you?

Take this short quiz to learn if you experience the negative consequences of irritability and anger.
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Anger Control Plan

Use this link to access your anger control plan.
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Learning Log

Use this link to access your course assignments.

Resources:

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Documents

Quickly access all documents and worksheets available in this course.
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Videos

Select here to view a list of all the videos available in the course.
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Games

Replay all the games in the course! Refresh the skills you learned.
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Directory

This link will provide you with a list of resources you may find helpful.
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AIMS Course Guidebook

This guide assists anyone who wants to help and encourage a Veteran taking this course.
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