Videos
Dr. Patrick Reilly - Introduction
Steve Wiegart - Using Deep Breathing
Deep Breathing
Not Managing Anger
Managing Anger
Dennis Keefe - Understanding Anger
David Hawley - Understanding Anger
Laquita Holloway - Understanding Anger
Scott's Story
Short-Term Payoffs for Expressing Anger
Long-Term Negative Consequences
Steve Wiegert - Past Experiences with Anger
Mary "Katie" Weber - Past Experiences with Anger
Matt Jensen - Past Experiences with Anger
Module 2 Summary
What's Next - George Road Rage
Laquita Holloway - Anger Triggers and Warning Signs
Mary "Katie" Weber - Anger Triggers and Warning Signs
Matt Jensen - Anger Triggers and Warning Signs
Robert Adair - Anger Triggers and Warning Signs
Georges Road Rage
Robert Adair - Individual Differences
Laquita Holloway - Individual Differences
Steve Wiegert - Individual Differences
Module 3 Summary
Steve Wiegert - Perception of Deep Breathing
Frank Campbell - Triggers and Warning Signs
Matt Jensen - Triggers and Warning Signs
Laquita Holloway - Triggers and Warning Signs
Dr Reilly - Core Behavioral Tools
Frank Campbell - Timeout Demonstration
Mary "Katie" Weber - Timeout Demonstration
Frank Campbell - How to use Timeout
Use the Timeout Tool - Introduction
Use the Timeout Tool - Scene 1
Use the Timeout Tool - Scene 2
Use the Timeout Tool - Scene 3
Use the Timeout Tool - Scene 4
Use the Timeout Tool - Scene 5
Use the Timeout Tool - Scene 6
Use the Timeout Tool - Scene 7
Use the Timeout Tool - Scene 8
Use the Timeout Tool - Scene 9
Laquita Holloway - Deep Breathing Demonstration
Laquita Holloway - How to Use Deep Breathing
Deep Breathing - 60 Seconds
Deep Breathing - 90 Seconds
Frank Campbell - Muscle Relaxation Demonstration
Steve Wiegert - Using Your Tools
Mary "Katie" Weber - Using Your Tools
Matt Jensen - Using Your Tools
David Hawley - Using Your Tools
Module 4 Summary
Jim O'Neil - Thoughts Affect How You Feel
Mary "Katie" Weber - Thoughts Affect How You Feel
Frank Campbell - Thoughts Affect How You Feel
Matt Jensen - Thoughts Affect How You Feel
Scott’s Interpretations - Store
Scott’s Interpretations - Driving
Scott’s Interpretations - Appointment
Scott’s Interpretations - Wife
Frank Campbell - the A-B-C-D Model
Ray Manzano - Helpful Cognitive Tools
Mary "Katie" Weber - Helpful Cognitive Tools
Steve Wiegert - Helpful Cognitive Tools
Laquita Holloway - Helpful Cognitive Tools
Module 5 Summary
Scott - Assertive Response
Scott - Angry Response
Frank Campbell - Conflict Resolution
Mary "Katie" Weber - Conflict Resolution
Matt Jensen - Conflict Resolution
Larry Kozlowski - Conflict Resolution
Module 6 - Assertive Response
Module 6 - Passive Response
Module 6 - Angry Response
Frank Campbell - Conflict Resolution
Jim O'neil - Conflict Resolution
Larry Kozlowski - Using the Toolbox
Module 6 Summary
Matt Jensen - Using the Toolbox
Mary "Katie" Weber - Using the Toolbox
Laquita Holloway - Using the Toolbox
Jim O'Neil - Using the Toolbox
Scotts High-Risk Triggers
Scotts Warning Signs
Scotts Tools
Mary "Katie" Weber - Support
Dennis Keefe - It Works
Robert Adair - Huge Strides
Jim O'Neil - Give it a Shot
Ray Manzano - Get Help
Laquita Holloway - A Person Like Me
Matt Jensen - Inner Peace
Steve Wiegert - Short term pain for long term gain
David Hawley - You have to want it
Dr. Patrick Reilly - Farewell Message