Safety Plan - Keeping Myself Safe

Do objects in your environment pose a risk to your safety? Think about weapons, toxins, drugs, alcohol, etc. What are ways you can make your environment safer and protect yourself from self-harm until the crisis passes? Who can you enlist to help you keep your home safe? You might share your plans with a family member or roommate, so they know how to help if you reach out to them in a time of crisis. Select the Add Items to Keep Yourself Safe Button to view and add examples for this category.

Now decide how you would like to keep all of your information so you can access it when you need it. You can choose one method or all of them, it's up to you. For an explanation of each method, visit the Help Page.

Select the Back Button to return to the Safety Plan.

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